TWILIGHT YEARS BALLET CLASSES FOR THE OVER 60s
LONGEVITY THROUGH DANCE
I am trying to extend their work here in Standish by introducing a class just for the over 60’s. Each class is designed for the more mature student whether you have danced before or a complete beginner. Dance can aid mental and physical health of the older adult, improve posture, balance and fitness. Each lesson is designed for the older dancer, there is no jumping or sudden changes of direction. It is much more about gaining or retaining flexibility, you can join in at your own pace in a warm and friendly atmosphere.
It is also a great way to have fun and maintain regular social contact.
If you are interested in joining us, please contact me by phone or email. I look forward to hearing from you.
WEDNESDAY 10am to 11am followed by tea or coffee.
£2.50 a session